"Being free brings a lightness, a carefree surrender to all that is happening around you, and, above all, an acceptance of reality". Deepak Chopra

LIGHTNESS. I mentioned on Instagram last week about my word of the year - lightness, and how this summer I plan to use this word to help reground myself (you can read the post here). I've been feeling a bit off balance in the life/work department lately. I've worked very hard the last year and a half to try to prioritize my health and well being alongside being a good mama and wife and the last month or so has had me feeling that wee bit of balance shift. In the past, my work has always come before my well being and it was a very difficult shift to make. One that took me getting quite ill a while back to realize I finally needed to.